You have the power to change

What is therapy walk?

If traditional therapy feels a bit too, well, stiff, you've found the right place.

In our 1-on-1 sessions, we take a deep breath and pick a comfortable pace.

As we walk, we unpack the challenges you are facing and discover fresh perspectives on how to navigate them.

(And, since this is Prague, we will try not to step in dog poop.)

Three core principles I use in my sessions

Choice

In any situation, the most important decision you will make is choosing your attitude.

Freedom

Even with the chaos of life, real freedom is within reach—both in your daily routines and in your relationships.

Focusing on the Now

While we acknowledge past wounds, we focus on how to reclaim our power in the present moment.

Adulting in 2024 is not for beginners - but you don't have to do this alone.

Are you dealing with adjustment issues, anxiety, loneliness, relationship struggles or the feeling of life being too much at times?

It's completely normal to feel this way.

Together, we will work on strategies to manage and overcome these challenges.

Your feelings are valid, and you're not alone in this.

Hi! I’m Pavla, born and raised in Prague.

After years abroad, I’ve returned to this magical city as a fully spawned elder millennial dedicated to helping others reach their highest selves.

I’ve worked with people from all walks of life—entrepreneurs and stay-at-home parents alike—to help them navigate their challenges.

In addition to therapy walks, I'm a mom to two magical girls and co-run a family business.

Prague 7, Czech Republic

608-455-739

Available online